Breakfast · Snacks

Avocado & Egg Toast

After 1 year in England, I convinced myself to start my day with a salty breakfast. I have read many articles about Avocado and its healthy benefits, so I’ve decided to have a quick and easy breakfast with Avocado & Egg toast!

Preparation time: 5 Mins | Calories: 270


  • 1 slice of Brown Bread
  • 1/2 Avocado
  • 1 Tsp Ricotta Cheese
  • 1 Small egg


  1. Put the bread in the toaster and toast it until it is crunchy.
  2. In the meanwhile, put the egg in a bowl and scramble it. After, add a bit of water and cook it in the microwave for 1 min and 30 sec.
  3. Chop the avocado into thin slices.
  4. When the toast is ready, spread 1 tsp of ricotta cheese on it. Then put the scrambled egg and the avocado slices over it.
  5. Sprinkle with a bit of Black Pepper.






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